My relationships with UTI

I don’t know about you, but I’ve had my share of UTIs, and girl, did they cause me pain. From extreme discomfort during and after urination to feeling drained and exhausted most hours of the days. To me, UTIs are the most annoying condition, because it sneaks up on you, never giving you a noticeContinue reading “My relationships with UTI”

Diary of a Millennial Woman

Now, you may think that with the second lockdown you’re prepared as you know what to expect from the first lockdown in March.  So, to fill the time, you may plan to start a business you’ve been thinking about for a long time, learn a new skill, read a list of books that’s been sittingContinue reading “Diary of a Millennial Woman”

How well do you know her?

To kick off Gynaecological Cancer Awareness month, we need to address the topic at hand, how well do you know Her? Now, you may be asking yourself ‘who is that?’, ‘Her, as in me?’ Or ‘is it the voice within?’  Without acknowledging there are two important internal voices to listen to: the heart and the womb.Continue reading “How well do you know her?”

Feminine hygiene: Avoiding an unbalanced PH

Feminine Hygiene has been subject to a lot different methods over the years, from natural remedies to store bought cleansing to help avoid any forms of vaginal bacterial problems. I wanted to do this post because as women we have several different ways we keep ourselves clean. Whether it’s taught to us through culture orContinue reading “Feminine hygiene: Avoiding an unbalanced PH”

Level up: How do I get there?

If you’re reading this post then I know you’re interested in leveling up your life, or at least interested to see what I got to say! Many of you reading this would be familiar with the term ‘level up’ but for those who aren’t, it’s also another way of saying ‘re-invent yourself’ or ‘upgrade yourContinue reading “Level up: How do I get there?”

Self-doubt: How I deal with it

‘Our doubts are traitors,and make us lose the good we oft might win,by fearing to attempt’ – William Shakespeare Let’s talk about our good old friend. The friend that can leave you feeling unworthy, doubting yourself and place barriers in your life. The friend that you know holds you back but you still invite aroundContinue reading “Self-doubt: How I deal with it”