I have been on my own therapeutic journey which started during the pandemic. My past trauma had meant that I liked to be constantly busy, a high achiever and a pleaser to others. I had created a lifestyle that had always supported this and essentially, I was always on autopilot. During October/November 2020 life slowedContinue reading “Intentional Living”
Tag Archives: MINDFULNESS
Manifestation, you tried it.
As we enter the last three months of the year, you may need a few manifestation tips to help you succeed and meet your goals, either this year or the first months of 2022. So, what is manifestation? Manifestation is a process of envisioning an idea, dream or goal and taking steps to make theContinue reading “Manifestation, you tried it.”