Personal Green Flags

There was no conversation about the green one when the resurgence of calling outpersonal/dating red flags. Green flags are reminders of your personal growth and all thepositive things you have done. In this rollercoaster we call life, it is essential to identify andacknowledge all red flags BUT celebrate, mention and wave all your green flags.Continue reading “Personal Green Flags”

Black women and a noise we don’t want to quiet

Its 2021 and it feels a new dawn in so many ways, life has been reset during the pandemic for almost all of us, and amid all the change, I’m hearing a unique noise which is amplifying every single minute. And unlike most noise, it’s a sound that I don’t want to quiet. I’ve neverContinue reading “Black women and a noise we don’t want to quiet”

Drawing Boundaries

I’m sure you’ll all agree that it’s so exciting that lockdown 3.0 is finally starting to come to an end. That, coupled with the arrival of Spring, the warmer days and the longer nights, and I don’t know about you, but recently I’ve been feeling quite exhilarated. For me that exhilaration has translated into wantingContinue reading “Drawing Boundaries”

Diary of a Millennial Woman

Now, you may think that with the second lockdown you’re prepared as you know what to expect from the first lockdown in March.  So, to fill the time, you may plan to start a business you’ve been thinking about for a long time, learn a new skill, read a list of books that’s been sittingContinue reading “Diary of a Millennial Woman”

Level up: How do I get there?

If you’re reading this post then I know you’re interested in leveling up your life, or at least interested to see what I got to say! Many of you reading this would be familiar with the term ‘level up’ but for those who aren’t, it’s also another way of saying ‘re-invent yourself’ or ‘upgrade yourContinue reading “Level up: How do I get there?”

5 ways to stay positive and occupied during COVID lock-down

So we’ve been in lockdown for about 2 months now and everyone has now reached a point of exhaustion of staying at home. Many of us have ran out of ideas on how to occupy our time and take our minds off this nightmare around us. I have come up with 5 ways you canContinue reading “5 ways to stay positive and occupied during COVID lock-down”

Let it go: Seeking validation from others

‘Finding oneself whilst seeking approval from others means the murder of oneself’ – Unknown Validate: to recognise or affirm the validity or worth of (a person or their feelings or opinions); cause (a person) to feel valued or worthwhile. Many of us are susceptible to seeking validation externally more than we seek it internally, mostContinue reading “Let it go: Seeking validation from others”

Self-doubt: How I deal with it

‘Our doubts are traitors,and make us lose the good we oft might win,by fearing to attempt’ – William Shakespeare Let’s talk about our good old friend. The friend that can leave you feeling unworthy, doubting yourself and place barriers in your life. The friend that you know holds you back but you still invite aroundContinue reading “Self-doubt: How I deal with it”