10th October 2021 was world mental health day and this year’s theme was “Mental health in an unequal world”. Most people with mental health disorders face discrimination, stigma, limited access to housing, welfare and social support and work. Now add in the current COVID-19 climate and boom. Mental health services are so stretched that constantContinue reading “Mental health in an unequal world”
Tag Archives: mental health techniques
What is mental health?
Let’s put it simply as the absence of wellness. The World Health Organization describes mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or herContinue reading “What is mental health?”
Argue With No One Else But You
As much as we’d love for our relationship to always be completely copacetic and devoid of any disagreements, with the way life is and stuff it throws at us we can sometimes feel like we’re stuck recreating John Legends’s ordinary people. Arguments to a certain extent are normal and it’s unrealistic to believe you andContinue reading “Argue With No One Else But You”
Millennial Femme 