As an adult there are activities that I do not partake in whereas when I was a child I would, getting creative is one of them. I often feel like I do not have the time or the energy to bother however recently I have been going through what I would describe as an awakeningContinue reading “Creativity is not just a job”
Tag Archives: journaling
Mental Health Self-Care
Last week was Mental Health Awareness Week in the UK and the theme this year was Nature and connecting with nature to improve your mental health. Our mental health includes our emotional psychological and social well-being. I feel as though when I was at school the importance of mental health and maintaining good mental healthContinue reading “Mental Health Self-Care”
Millennial Femme 