The ‘snapback’. Something I was blissfully unaware of and thought was a type of hat but quickly realised after having a baby this is an actual trend. An unwelcomed phrase about how fast a woman ‘snaps back’ to her pre-pregnancy state. Like who really coined this superficial term, give me their number! Disappointedly, this termContinue reading “The snapback”
Tag Archives: body
Three ways to improve body positivity
When you look at your naked self in the mirror- are you in awe of what stares back at you or are you embarrassed at your reflection? If you love the image staring back it may mean you have a good connection with your body, however, when feeling ashamed or mortified, it may result fromContinue reading “Three ways to improve body positivity”
Simple steps to phenomenal health!
Now, we’ve all heard the infamous quote ‘You need to love yourself, before you love somebody else’ because that determines your level of self-worth, self-knowledge and tolerance with dealing with someone else bullsh*t. Well, it’s the same for your health, learning how to sustain ‘good’ health, can dictate how your body will thank you. Achieving ‘good’Continue reading “Simple steps to phenomenal health!”