Let it go: Seeking validation from others

‘Finding oneself whilst seeking approval from others means the murder of oneself’ – Unknown Validate: to recognise or affirm the validity or worth of (a person or their feelings or opinions); cause (a person) to feel valued or worthwhile. Many of us are susceptible to seeking validation externally more than we seek it internally, mostContinue reading “Let it go: Seeking validation from others”

Self-doubt: How I deal with it

‘Our doubts are traitors,and make us lose the good we oft might win,by fearing to attempt’ – William Shakespeare Let’s talk about our good old friend. The friend that can leave you feeling unworthy, doubting yourself and place barriers in your life. The friend that you know holds you back but you still invite aroundContinue reading “Self-doubt: How I deal with it”